Sunday, July 31, 2011

Honey Face Wash - The Natural Way To Beautiful Skin

I have to say, that for me personally, (besides not having the budget to immediately replace everything toxic in my house), the most difficult part of choosing to live a greener lifestyle has been the transition from using personal care products laden with chemicals to finding natural, affordable alternatives that work.

Having two growing daughters makes the challenge even more difficult because I know that the decisions I make now will influence their choices in the future. Let's face it, teenage girls want to look pretty, so no matter how much I educate them about the toxic junk that is hiding in most cosmetics and so-called beauty products, if I can't show them a better way, they're probably not going to follow me down the crunchy road.

My attempt to switch (actually ditch) shampoo turned out to be a nightmare because it turns out that hard water + a natural hair care regimen can lead to disastrous results and I was a day late and a dollar short of finding the remedy in time. Thankfully, I went about that experiment on my own, so no hairs other my own were harmed, but the incident turned my kids into skeptics and now they're always a bit cautious when they see me coming at them with an unlabeled bottle or jar of unknown origins. I can't blame them really, but that doesn't mean I'll stop trying.

Luckily, through trial and error, every now and then, you find something great and when you do, you want to shout from the rooftop and tell everyone you know how awesome it is. So, it's Sunday morning and here I am, on my rooftop, telling anyone who will listen about my new favorite thing...honey!


Yep, you heard me, HONEY! Sometimes the best things in life turn out to be small, simple and sitting right in front of your face before you finally realize how amazing they are!

Here's the thing, lately my 40ish-something skin has been neglected because I refuse to buy anything off the shelf unless I know exactly what's in it. The problem is that brands I trust cost a small fortune and frankly I'd rather buy a pile of organic produce to feed my family than an itty bitty bottle of stuff to slather over my face. Anyway, my skin looked worse than it ever has. It just felt gunky! It was dull and dry, then got greasy throughout the day. On top of that, I was having tons of little breakouts that seemed to take forever to clear up because my skin has recently become very sensitive to pollution when the air quality is poor which has been all too often in Utah Valley as of late.

I was at a complete loss when I saw a blog post about washing your face with honey. Nothing else, just honey. Sweet!! Something I can actually afford to buy! I didn't waste any time at all getting my hands on a bottle of the RAW unfiltered variety. I felt a little shame in not waiting a few extra days for the farmers market in order to snag something local, but the situation was dire and I needed a fix, quick, so I settled for a MADHAVA wildflower blend with the pollen and nutrients preserved. $3.99 seemed like a fair price, -a fraction of the cost of that expensive facial cleanser that I couldn't justify purchasing.


So here's how things went down later that night; I cracked open my brand new bottle of honey and squeezed a quarter-sized blob into the palm of my hand. Because I was a little excited, I forgot to rub my hands together to warm it up before trying to apply it to my face, so it went on a little like lukewarm wax. Wearing a mask of honey felt a little strange, but it smelled nice so I decided to let it sit and soak a bit before rinsing it off. Ten or fifteen minutes later I splashed my face with warm water and was surprised by how easily and cleanly the honey rinsed off. I was even more surprised by how SOFT my skin was!! I couldn't stop touching it for fear that the smooth, clean feeling would somehow vanish as quickly as it came. It didn't.

honey-faced me

Day 2. I couldn't wait to wake up just because I was sooo looking forward to washing my face with honey again! Could it get any better? Yes indeed! My skin felt great and looked so much clearer. That night I repeated the process and noticed that all the little blemishes and acne marks were literally washing away.

They honey has a miraculous way of cleansing, moisturizing, balancing and repairing skin all at once. It is naturally antibacterial and antimicrobial, so pimples don't stand a chance!

Day 3. I noticed that after my morning wash, my pores seemed to be releasing the build-up (blackheads) and toxins that had been lingering forever on my nose, forehead and chin. I didn't have any new breakouts and my skin felt softer than ever, but it also felt clean and light.

Day 4. Honey face wash rocks! How do I know for sure? Because my girls are sneaking into my bathroom in search of the sweet stuff. I suppose it's time to splurge on an extra bottle!

Even my new glowing skin couldn't possibly make me happier than knowing that my daughters are growing into adulthood with a healthy, non-toxic beauty routine.


If perhaps you decide to give the honey facewash challenge a try (and you definitely should!), please be sure to visit the original post by Crunchy Betty where you'll find instructions and a handy honey buying guide. Yes, it really does matter what kind of honey you use because the beneficial enzymes and all the good stuff can be killed with pasteurization. Don't worry, the kind of honey you need (raw & unfiltered) is more readily available than you might think, -you just need to know what to look for and know NOT to use the corn syrupy variety.

Oh, and guess what? While shopping at my favorite natural grocery store the other day, I noticed those straw-like sticks of honey at the checkstand and realized that they would be great for honey-face-washes-on-the-go! The sticks I found were raw/unfiltered and perfectly packaged for travel so I picked up a few to have on hand.


One last note and a hope that comes with the realization of the wonders that honey provides for us; we must be thankful and sing praise to the honeybees who are in great danger of vanishing completely. Mother earth needs our attention now because the bee's (and our) very existance rely on the choices we make today.

Saturday, July 30, 2011

Roku - The Little Black Box That Changed The Way We Watch TV

It's been almost 2 years now since we decided that we were tired of paying for TV programming that was interrupted every 10 minutes or so by commercials. Over the years I have learned to mentally block them out, but still, I hated the idea of wasting that much time sitting around waiting for something I cared so little about. More importantly, I realized that my youngest daughter, then age 9, was really buying into the crap, ideas and promises that these advertisements were soaking into her beautiful little spongy mind.

I cancelled the basic cable that we had subscribed to in order to get local programming on our humble outdated television set. We watched movies on DVD together as a family and didn't feel like we were missing much, but there were times when it would have been nice to have access to the news on-demand, documentaries, etc, so I started looking into affordable options and that's when I found Roku.

It seemed too good to be true, but the little black box turned out to be the perfect solution for our family. It delivered high quality movie streaming to our TV with no monthly fees and no commercials! Our only expense was a subscription to Netflix which cost about 10 bucks a month, plus the cost of our high-speed internet which we needed anyway for my work-at-home job.

This month, Roku released the new ROKU 2 XS and because we've been wanting an extra box to use upstairs anyway, we took a vote and pre-ordered one with some Amazon credit I'd been saving for a Chemex coffeemaker. I guess I'll have to wait a bit longer for a truly good cup of coffee since I kicked Mr. Coffee to the curb a while back when we turned our kitchen into a plastic-free zone, but that's another story altogether.


Our new Roku 2 XS arrived yesterday and it's so tiny compared to our older model. It's no bigger than box of crayons! It only took about 10-15 minutes to unpack and complete the set-up process which was easy peasy. I was pretty happy to see that all my settings and channels from my old Roku transferred to the new one, -all I had to do was enter my Netflix and Hulu usernames and passwords and we were ready to roll! Almost.



Oh yeah, did I forget to mention that the Roku 2 XS comes with a full version of Angry Birds? We're honestly not that big on gaming around here...in fact, Gamecube and the great Animal Crossing addiction of 2007 is about as crazy as we've gotten in the video game world, but it's kind of awesome to have a game system on our TV now without all the extra clutter and cords. There's the box and the remote (which works similar to the Wii technology). That's it! Angry Birds took about 3 minutes to install/download and we were off slinging birds into towers of little green pigs. Holy crow, we're having a blast! Speaking of bird flingin' fun, try this tv-free activity with your kids before the summer's over.


The Roku 2 XS is definitely a step-up from the old version, but because I don't have a HDTV or any knowledge of the techy stuff that goes along with a so-called high-quality television experience, I can't really comment on the pros or cons of those sort of updates, although, I do like that fact that it uses less power than a nightlight.

What I do LOVE is that I can watch Amy Goodman every morning on the Democracy Now channel while I go without my fresh brewed coffee.



Okay, for those of you who are wondering, here's how Roku works; you buy the box, hook it up to your TV with the included AV cables and connect it to your high-speed internet (either wireless or ethernet wired). That's it! And best of all, there are no monthly fees!

Roku comes loaded with tons of free channels that you can add to fit your needs, everything from sports, news, weather and music to nostalgic favorites and silent films. It was kinda' cool to show the kids the old black-and-white Charlie Chaplin movies that I remember watching at the Shakey's Pizza Parlor as a kid! You can even use it to view your Facebook and Flickr photos! You also have the option to stream your Netflix and Hulu subscriptions and Amazon instant videos.

With a basic online-streaming subscription to Netflix and Hulu we have access to all the TV series, specials, movies, documentaries, and news that we need or want, all for less than $20 a month. Yes, you do get a few commercial interruptions with Hulu, but they are short and not nearly as miserable as regular TV and it allows us to watch our favorite shows the day after they air on regular television.

We watch what we really want to watch, when we want to watch it and don't waste our time skipping through the channels watching crap just because it's on. It's truly liberating! Honestly. Try it for yourself and see what I mean. Trust me, there will come a time when you realize that you can live a happy and full life without knowing who got voted off American Idol.

Okay, so, this mom's Roku review? LOVE it! No regrets. Definitely worth the investment, especially when you consider how much money you'll save by eliminating your cable bill if you choose to do so.

The new Roku 2 XS is available at Amazon.com and Roku.com